Three Foods you may Want to Consider Trying During Pregnancy

Three Foods you may Want to Consider Trying During Pregnancy

Pregnancy can bring about interesting dynamics when it comes to food. On one hand you may find yourself dealing with morning (or all day) sickness, the sense of smell of a blood hound, and/or food aversions, doing all that you can to get any type of food in your body. On the other hand, there is this strong awareness that you are growing a human and you want to give that little person every opportunity to be healthy and strong from the start.

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Screen Time

Screen Time

There’s no denying that technology has become a way of life and a massive component of that includes screens ̶ computer screens, iPhone screens, iPad screens, and TV screens. While it is possible to exist in 2021 without screens, it would be pretty inconvenient and way less entertaining. But, as we know, too much of a good thing can be a bad thing. This is especially true for our children.

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Are Chiropractic Adjustments Safe?

Are Chiropractic Adjustments Safe?

“Is it safe?” is probably the most frequently asked question when it comes to chiropractic care and it is a good question. When seeking out treatment options you should 100% be asking those type of questions because YOU are the best advocate for your health and for your families health. So don’t be afraid to ask if it’s safe, what the risks are, what benefits it provides, or if there are any contraindications.

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