Dr. Nikki Porteus, owner and chiropractor at Renew & Restore Wellness, in Southlake and Las Colinas, TX, is passionate about empowering others to lead healthier lives. In our blog, we cover a variety of topics from chiropractic to exercise to stretching, to posture, to pregnancy, to babies and more!
According to a survey done by the American Psychological Association, three out of four Americans report experiencing at least one stress symptom in the last month. 45 percent report lying awake at night, 36 percent report feeling nervous or anxious, 35 percent report irritability or anger, and 34 percent report fatigue due to stress.
Read MoreWhat are the most common causes for calling a chiropractor? If you guessed an aching back or stiff neck, you’re spot on! And it makes sense. 80 percent of us are expected to have back pain at least once in our lives. Whether it’s poor posture, injury, or aging, neck pain is also a popular reason to go.
But did you know that chiropractors do so much more? In today’s blog, we’ll explore five surprising ways that chiropractors help you.
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