Nikki Peebles 6/17/24 Nikki Peebles 6/17/24

Maternal Mortality Rates and How Race is a Factor

Nikki Peebles 5/14/24 Nikki Peebles 5/14/24

4 Things To Do Now Before You Have Your Baby

Nikki Peebles 10/2/23 Nikki Peebles 10/2/23

Sharp Curve Ahead

Nikki Peebles 7/11/23 Nikki Peebles 7/11/23

Breathwork

Have you ever stopped to consider how your heart continuously beats, your lungs take in the oxygen you breathe and, while you're reading this, your stomach is digesting the last meal you just had without you having to constantly think about it? These physiological processes are all part of what is known as the autonomic nervous system.

Nikki Peebles 10/22/20 Nikki Peebles 10/22/20

I’ve Never Been to a Chiropractor… What should I expect on the first visit?

More often than not, patients are nervous about their first visit to a chiropractor. Today we will be covering all of the basics of what to expect during your first visit at Renew & Restore Wellness as well as addressing some frequently asked questions!

Nikki Peebles 5/11/20 Nikki Peebles 5/11/20

6 Things You Can Do Today To Mitigate Stress

According to a survey done by the American Psychological Association, three out of four Americans report experiencing at least one stress symptom in the last month. 45 percent report lying awake at night, 36 percent report feeling nervous or anxious, 35 percent report irritability or anger, and 34 percent report fatigue due to stress.