I’ve Never Been to a Chiropractor… What should I expect on the first visit?
More often than not, patients are nervous about their first visit to a chiropractor. Today we will be covering all of the basics of what to expect during your first visit at Renew & Restore Wellness as well as addressing some frequently asked questions!
What is a Webster Certified Chiropractor and Why Does it Matter?
In most chiropractic doctorate programs, we go through one trimester of education regarding the prenatal AND pediatric population. Out of the 227 credit hours we take to become a doctor of chiropractic, only 4 of these credit hours are dedicated to OBGYN and pediatrics!
Why might I do an elimination diet?
Recently, a family member reached out looking for guidance with an elimination diet. She had just received the results of a food allergy test and now had a LONG list of foods to avoid and was feeling a bit overwhelmed. This got me thinking, that there are probably more people out there who are considering an elimination diet, but are a bit intimidated.
Why Microbes Are Our Friends
What if I told you that we actually NEED bacteria, like our lives depend on it? Our human cells are actually outnumbered 10:1! This prolific population of bacteria and microorganisms are known as our microbiome and today I want to share three reasons why they are actually our friends.