5 Ways Your Houseplants May Be Improving Your Health
Were you one of the many of us who became an amateur horticulturist in 2020? In addition to the patio garden I built, my apartment has also slowly acquired a good number of indoor plants over the past nine months, to the point that my fiancé is slightly concerned about how many plants may actually end up in our future home. While it’s been fun propagating and growing plants, these little green friends are much more than a hobby or decoration! Today we are going to discuss five ways indoor plants may actually improve your health.
Movement and Why it Matters
When faced with the option of my fur-lined robe or jumping on the Peloton, that robe is much more attractive! So this is where I have to remind myself of the importance of movement and why I want to keep it a priority. In case you’re in the same hibernation boat I am, here is a gentle reminder of five benefits to exercise and movement!
How much schooling does a chiropractor need to have?
This is a question that I am asked on a very regular basis and as I address it, I find that there are a great deal of misconceptions around the education that a chiropractor receives. And thus… today’s post we will be discussing all things chiropractic education!
I’ve Never Been to a Chiropractor… What should I expect on the first visit?
More often than not, patients are nervous about their first visit to a chiropractor. Today we will be covering all of the basics of what to expect during your first visit at Renew & Restore Wellness as well as addressing some frequently asked questions!
What is a Webster Certified Chiropractor and Why Does it Matter?
In most chiropractic doctorate programs, we go through one trimester of education regarding the prenatal AND pediatric population. Out of the 227 credit hours we take to become a doctor of chiropractic, only 4 of these credit hours are dedicated to OBGYN and pediatrics!
Three Benefits to Eating Seasonally
With transportation and technology, here in the United States, we pretty much have access to any fruits or vegetables we want all year long. But there may something to the way our ancestors used to have to eat… seasonally! Today I want to talk about three benefits to eating a seasonally-based diet.