Were you one of the many of us who became an amateur horticulturist in 2020? In addition to the patio garden I built, my apartment has also slowly acquired a good number of indoor plants over the past nine months, to the point that my fiancé is slightly concerned about how many plants may actually end up in our future home. While it’s been fun propagating and growing plants, these little green friends are much more than a hobby or decoration! Today we are going to discuss five ways indoor plants may actually improve your health.

When faced with the option of my fur-lined robe or jumping on the Peloton, that robe is much more attractive! So this is where I have to remind myself of the importance of movement and why I want to keep it a priority. In case you’re in the same hibernation boat I am, here is a gentle reminder of five benefits to exercise and movement!

This is a question that I am asked on a very regular basis and as I address it, I find that there are a great deal of misconceptions around the education that a chiropractor receives. And thus… today’s post we will be discussing all things chiropractic education!

Growing pains are one of the most common complaints presenting at pediatrician offices, but no one can really explain what causes them or how to fix them. That’s why today we’re covering a few tips on what to do if your child is suffering from growing pains!

As a CACCP (Certified by the Academy Council of Chiropractic Pediatrics) doctor of chiropractic, we receive a great deal of additional education specific to the rapidly changing anatomy and physiology of children. You may be asking yourself, why would a child need a chiropractic adjustment? Well that’s exactly why today we are talking about 5 reasons you might want to have your baby checked by a chiropractor.