Is CBD For Me?
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Stress and anxiety levels are higher than ever which has lead to me getting asked, on a regular basis, what my thoughts are about my thoughts regarding CBD… Does it work? Is it safe? What else can they take?
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6 Things You Can Do Today To Mitigate Stress
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According to a survey done by the American Psychological Association, three out of four Americans report experiencing at least one stress symptom in the last month. 45 percent report lying awake at night, 36 percent report feeling nervous or anxious, 35 percent report irritability or anger, and 34 percent report fatigue due to stress.
Read MoreConfusion Amidst the Corona Virus
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Have you lost track of the day, date, month or even time of day? Well you are certainly not alone in that! Besides general whereabouts in time, the shelter in place order in Texas has lead to a lot of confusion amongst patients… are we closed? Are we open? What qualifies as a “medically necessary” visit? In today’s blog post I hope to provide some clarity around these questions, as well as a few helpful tips and reminders!
Read MoreFour Tips to Boost Your Immune System and Overall Health
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The bombardment of information regarding COVID-19 may be leading to feelings of overwhelm and fear. You may be wondering whether you should be concerned. You may also be wondering what you can do to keep you and your family healthy during this seemingly turbulent time.
Read MoreDo You Take My Insurance?
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People pay a lot of money towards their insurance premiums, so naturally they want to utilize what they’re paying for… but is using your insurance always the most cost-effective option?
Read More4 Things To Do Now Before You Have Your Baby
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Most of the focus during pregnancy is on growing a healthy baby and preparing for your delivery day. Much less attention seems to go towards what you do when you bring this new life home. There’s no doubt that the postpartum experience can be quite challenging. You’re tending to a new baby and new routines — all while your body is exhausted and healing.
But a little planning can make a major difference during those first few weeks with your newborn. Here are four ways to help you get ready.
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